Hypnotherapy FAQ

What happens during Hypnotherapy?

During hypnotherapy you will be taken into a deep state of relaxation where the logical side of your mind (the conscious) can be bypassed and the subconscious can be accessed to help you make positive changes in your life by positive suggestions.

Can anyone be hypnotised?

The majority of people can be hypnotised as long as they are willing to relax and follow the therapists suggestions.

Will I know what is going on?

Your mind may wander as you are talked into a deeply relaxing state but you will always know whats going on and always be in control.

Are there any side effects?

Hypnotherapy is safe you will notice benefits rather than side effects like more confidence, improved self esteem, feeling less stressed and more in control of your life.

What about drugs, can I continue to take them?

Yes, as with all therapies hypnotherapy works in conjunction with conventional medicine and is not an alternative. You should only reduce or stop taking medication if your doctor recommends it.